WOD

2018 WORKOUTS WILL BE RELEASED CLOSER TO THE EVENT.
Check back soon!

There are RX, Scaled and Fun Divisions at Phoenix Unbroken.
We use CrossFit open standards for all movements and there will be 4 events in each division.

Last Year’s Phoenix Unbroken Workouts:
Event 1
SNATCH LADDER

Event 2
GRACE GONE WILD
120 Clean and Jerks For Time
RX: #135/95
Scale: #95/65
Fun: #65/45

Event 3
SURPRISE FLOATER WOD!

Event 4
PHOENIX UNBROKEN WOD
400 M Partner Carry
160 Wallballs
80 Burpee Pull-Ups
400 M Partner Carry